How to Dose Your Gummies

🍬 Find Your Dose

Everyone experiences THC a little differently. Your ideal dose depends on your experience level, body chemistry, and the kind of vibe you're going for.

A good rule: start lower than you think you need and work your way up. You can always take more, but you can't take less.

Most people begin to feel effects within 30–90 minutes, with peak effects hitting a little later. Give it time before increasing your dose.

Use the guide below to find the range that matches your experience and the effect you're after.


THC Gummy Dosing Guide

Experience Level Light Lift Full Buzz Wavy Full Flow
Novice 2.5–5mg 5–10mg 10–15mg 15–20mg
Regular 5–10mg 10–20mg 20–30mg 30–40mg
Connoisseur 10–20mg 20–35mg 35–50mg 50mg+

Light Lift

A subtle mood boost. Think relaxed, slightly elevated, and social. Perfect for daytime hangs or easing into the experience.

Full Buzz

Noticeable euphoria with a warm body feel. Great for movies, music, or winding down after a long day.

Wavy

Strong effects that lean into full-body relaxation and a heavier head change. Best enjoyed when you don't have much on the schedule.

Full Flow

Deep, immersive effects for experienced consumers. Expect a powerful body high and an altered headspace.


Pro Tips

Start low and go slow, especially if you're new.
• Edibles can take up to 90 minutes to fully kick in.
• Eating beforehand can slightly soften the onset.
• Hydration helps keep the experience smooth.


Not Sure Where to Start?

Most first-time users find 5–10mg to be a comfortable entry point.

If you're experienced, 20–30mg is where many regular consumers start feeling a stronger ride.

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