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How to Dose Your Gummies
🍬 Find Your Dose
Everyone experiences THC a little differently. Your ideal dose depends on your experience level, body chemistry, and the kind of vibe you're going for.
A good rule: start lower than you think you need and work your way up. You can always take more, but you can't take less.
Most people begin to feel effects within 30–90 minutes, with peak effects hitting a little later. Give it time before increasing your dose.
Use the guide below to find the range that matches your experience and the effect you're after.
THC Gummy Dosing Guide
| Experience Level | Light Lift | Full Buzz | Wavy | Full Flow |
|---|---|---|---|---|
| Novice | 2.5–5mg | 5–10mg | 10–15mg | 15–20mg |
| Regular | 5–10mg | 10–20mg | 20–30mg | 30–40mg |
| Connoisseur | 10–20mg | 20–35mg | 35–50mg | 50mg+ |
Light Lift
A subtle mood boost. Think relaxed, slightly elevated, and social. Perfect for daytime hangs or easing into the experience.
Full Buzz
Noticeable euphoria with a warm body feel. Great for movies, music, or winding down after a long day.
Wavy
Strong effects that lean into full-body relaxation and a heavier head change. Best enjoyed when you don't have much on the schedule.
Full Flow
Deep, immersive effects for experienced consumers. Expect a powerful body high and an altered headspace.
Pro Tips
• Start low and go slow, especially if you're new.
• Edibles can take up to 90 minutes to fully kick in.
• Eating beforehand can slightly soften the onset.
• Hydration helps keep the experience smooth.
Not Sure Where to Start?
Most first-time users find 5–10mg to be a comfortable entry point.
If you're experienced, 20–30mg is where many regular consumers start feeling a stronger ride.
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